1. The Hardware: A Smart Mirror The Mirror looks like a sleek, full-length mirror when turned off, but it transforms into a digital display when activated. It has a built-in camera, microphone, and speakers for interactive features. The screen streams live and pre-recorded workouts led by professional trainers. 2. How It Works Subscription-Based Workouts: To access classes, you need a Mirror Membership (usually a monthly fee). Live & On-Demand Classes: You can join real-time sessions with trainers or choose from thousands of recorded workouts (yoga, HIIT, strength training, boxing, etc.). Interactive Features: Real-Time Feedback: Some sessions use the camera to check your form (though it doesn’t track movements as precisely as a fitness tracker). Heart Rate Monitoring: You can sync wearables like Apple Watch or Bluetooth heart rate monitors. Community & Competition: Some classes show leaderboards or allow you to work out with friends virtually. 3. Additional Accessories (Optional) Weights, Resistance Bands, etc.: Some workouts require equipment, which you can buy separately. Bluetooth Devices: You can connect wireless headphones or fitness trackers. 4. Who Is It For? People who prefer home workouts with a studio-like experience. Those who want variety (yoga, Pilates, cardio, strength training, etc.). Users who like live interaction but don’t want to go to a gym.
how does the mirror fitness work
how does the mirror fitness work
1. The Hardware: A Smart Mirror
The Mirror looks like a sleek, full-length mirror when turned off, but it transforms into a digital display when activated.
It has a built-in camera, microphone, and speakers for interactive features.
The screen streams live and pre-recorded workouts led by professional trainers.
2. How It Works
Subscription-Based Workouts: To access classes, you need a Mirror Membership (usually a monthly fee).
Live & On-Demand Classes: You can join real-time sessions with trainers or choose from thousands of recorded workouts (yoga, HIIT, strength training, boxing, etc.).
Interactive Features:
Real-Time Feedback: Some sessions use the camera to check your form (though it doesn’t track movements as precisely as a fitness tracker).
Heart Rate Monitoring: You can sync wearables like Apple Watch or Bluetooth heart rate monitors.
Community & Competition: Some classes show leaderboards or allow you to work out with friends virtually.
3. Additional Accessories (Optional)
Weights, Resistance Bands, etc.: Some workouts require equipment, which you can buy separately.
Bluetooth Devices: You can connect wireless headphones or fitness trackers.
4. Who Is It For?
People who prefer home workouts with a studio-like experience.
Those who want variety (yoga, Pilates, cardio, strength training, etc.).
Users who like live interaction but don’t want to go to a gym.
